journaling Micro Habits

4 science-backed habits tagged with journaling

Difficulty

Sort By

Showing 4 habits

Free-write for 3 minutes

⏱️ 3 minutes · easy

Rewrite a song lyric in your style

⏱️ 3 minutes · easy

Write a tiny poem

⏱️ 3 minutes · easy

Write one sentence in a journal

⏱️ 3 minutes · easy

← Back to All Habits