nutrition Micro Habits

6 science-backed habits tagged with nutrition

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Showing 6 habits

Change one routine creatively

⏱️ 5 minutes · easy

Create one small pattern or design

⏱️ 5 minutes · easy

Share one creative idea with someone

⏱️ 5 minutes · easy

Check local weather for your next trip

⏱️ 5 minutes · easy

Create a packing checklist for one item

⏱️ 5 minutes · easy

Try one local food

⏱️ 5 minutes · easy

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