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Reflect back one phrase someone said ✓ Copied!

"Prove you're listening by repeating back a key phrase from what they just shared."

Why Reflecting Back Works

Reflecting back proves you listened and understood. It gives them a chance to clarify and feel truly heard, which is one of the deepest human needs.

Reflective listening increases perceived understanding 85%

Being heard activates brain reward centers

Reflection clarifies communication

Mirroring phrases builds rapport

Listen for a key phrase they emphasized

~1m

Repeat it back: 'So you're saying [their phrase]...'

~1m

Use their exact words, not your interpretation

~1m

Pause to let them confirm or clarify

~1m

Do this before adding your thoughts

~1m

Makes people feel deeply heard

Reduces miscommunication dramatically

Slows conversation to allow deeper sharing

Builds reputation as excellent listener