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Say “Let me know if you need anything” once, genuinely ✓ Copied!

"Offer genuine support by sincerely letting someone know you're available to help."

⏱️ 2 minutes 📊 easy 🏷️ relationships

Why Genuine Offers Matter

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Genuine offers of help create psychological safety and security. The key is sincerity - people can tell when you truly mean it vs polite platitude.

Genuine social support reduces stress hormones 30%

Knowing help is available reduces anxiety even if not used

Sincere offers build security in relationships

Following through builds deep trust

How to Offer Help Meaningfully

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1

Say it slowly and sincerely

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2

Make eye contact when you say it

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3

Mean it - only offer if you'll actually help

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4

Be specific if possible

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5

Follow through immediately if they take you up

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Impact of Real Availability

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Creates genuine feeling of support

Makes people feel less alone

Builds trust through reliability

Opens door for them to ask when needed

Steps All