Why Genuine Offers Matter
Genuine offers of help create psychological safety and security. The key is sincerity - people can tell when you truly mean it vs polite platitude.
Genuine social support reduces stress hormones 30%
Knowing help is available reduces anxiety even if not used
Sincere offers build security in relationships
Following through builds deep trust
How to Offer Help Meaningfully
1
Say it slowly and sincerely
2
Make eye contact when you say it
3
Mean it - only offer if you'll actually help
4
Be specific if possible
5
Follow through immediately if they take you up
Impact of Real Availability
Creates genuine feeling of support
Makes people feel less alone
Builds trust through reliability
Opens door for them to ask when needed