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Send a quick “thinking of you” text ✓ Copied!

"Maintain deep relationships through unexpected, thoughtful messages showing you care."

⏱️ 2 minutes 📊 easy 🏷️ relationships

Why Random Texts Strengthen Bonds

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Unexpected positive contact creates strong emotional memories. Social snacks maintain bonds even when you can't meet.

Unexpected messages trigger dopamine release

Regular contact maintains relationship strength

Support texts reduce stress hormones by 23%

Thinking of others boosts your wellbeing

How to Send Meaningful Texts

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1

Set daily reminder for one person

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2

Send specific message about them

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3

Reference shared memories

~1m
4

Keep it short - 1-2 sentences

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5

Don't expect immediate response

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Impact on Relationships

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Keeps friendships alive

Shows people matter to you

Creates reciprocal kindness

Reduces loneliness for both

Steps All